Air

planted Aug 2026 · 🌱 seedling

One day, I read the quote "If you can't measure it, you can't improve it." I started thinking about what is the most basic thing I can measure about myself is.

• Air I breathe
• Water I drink

I bought - https://www.amazon.com/dp/B07YY7BH2W to measure Air indoors. To my surprise, after just 20 minutes of sitting in a normal room, the CO2 rose to over 1500 ppm. At 1500, 50% of your brain shuts off, without you even knowing.

Main takeways

• Open windows - Free
• Feel stuffy? Open windows. Trust the instincts - Free
• Keep a tab on Indoor CO2 Levels - $