Air
planted 25 Aug 2026 · tended 01 Oct 2026 · 🌱 seedling
One day, I read the quote "If you can't measure it, you can't improve it." I started thinking about what is the most basic thing I can measure about myself is.
- Air I breathe
- Water I drink
I bought - Indoor Air Quality monitor
To my surprise, after just 20 minutes of sitting in a normal room, the CO2 rose to over 1500 ppm. At 1500, 50% of your brain shuts off, without you even knowing.
Main takeways
- Open windows - Free
- Feel stuffy? Open windows. Trust the instincts - Free
- Keep a tab on Indoor CO2 Levels - $